Health and Fitness Travel has launched The Mental Makeover Retreat in Italy.
Health and Fitness Travel, specialists in wellness holidays worldwide, has launched The Mental Makeover Retreat in Italy. It will begin in June and September in Italy with more destinations and dates to follow.
Led by celebrity coach, Steve McKeown, the concept is that a healthy mind lives in a healthy body and mental health is imperative for physical well-being. The first location is the Ti Sana Detox Retreat & Spa near Milan. The location is a 18th century hamlet, with 22 luxury suites, a medical spa and tailored wellness programmes.
It is estimated that 1 in 4 adults experience mental health problems in any given year. With longer working hours and increasing pressures, both professionally and personally, mental health issues are more prevalent than ever.